Archive for January, 2011

Joe Lewis in the house!!!

http://www.mikeleekanarekblog.com/quote-of-the-day-amat-victoria-curam/

4 spots left….dont miss out, Joe comes to our school only once a year!

HaganaH 6TH ANNUAL CONFERENCE WAS A HUGE SUCCESS

HaganaH 6th Annual Conference Was a Huge Success!!!

6 new HaganaH Black Belts…and a weekend packed with action and intense training, this conference was by far the best one yet.

Participants in this conference trained in Agression and Stress Drills including the kill house labyrinth, Combat Fitness and Fit2Fight, Combat Wretsling and with our guest Instructor this year, Neil Melanson, Ground Fighting for the street and cage.

Also, on saturday, all the HaganaH Black Belts had a special session with our IPTT Instructor, Garret Machine.

The training was intense all weekend long…but the high light of the weekend was off course : the Black Belt test.   The Black Belt test Rocked!!!!  we have 6 new HaganaH Black Belts :  Jay Makervich (FL) , Joe Bogart (FL), John Peek (TX), Joel Borrows (IL) , Todd Borrows (IL) and Kevin Evits Jr. (CT)

This conference was by far the best yet, hands down…thanks to all that attended, without you it would not have been such a Huge success!!!

Special thanks goes to HaganaH Black Belt Ryan Ortman from San Diego CA, who got there a day earlier to built the Kill House Labyrinth, it was funny, before we headed up to Home Depot in Vegas Ryan said : “OK Brother, show me the blue print plans” so I showed him and he said : ” What the hell, this is in meters!” LOL

also, Special thanks goes to Stu Bryant , who has put countless hours in the last few months to make this conference the best ever, I love you Sir!

lots of love also goes to James Cooper and John Clarke who, as usual, taught awesome sessions in the conference….you guys are the Best at what you do, thanks you for making our HaganaH family better and better year after year!!!

2010 receiptiants of awards were:

Fit2Fight Award : Jeanette Dahnert

FIGHT Instructor : Ed Duplesis

HaganaH Black Belt : Sam De Jesus

To all that didnt attend, you missed a Badass Conference ;-(

See you all next year at the 7th Annual Conference in Florida ;-)

….over 100 people are traveling in the next 2 days to Vegas

….over 100 people are traveling in the next 2 days to Vegas :   HaganaH Black Belts, FIGHT Instructors, Combat Fitness Coaches, Combat Wrestling Instructors and FIGHT Students from all over the country are heading to the 6th Annual HaganaH Conference which will  kick off this friday afternoon, safe travels to the entire HaganaH family!!!!

less than 2 weeks to the Conference!!!

http://sharing.theflip.com/session/dd0ec855a2df23dd883eee1f98f6296c/video/51308541

some people , on saturday mornings, go to Temple…and on sundays, go to Church

some people , on saturday mornings, go to Temple…

some people , on sunday mornings, go to Church…

Joe Bogart didn’t :

saturday morning , he was here for Combat Fitness doing King Kong and then reviewed all his Street Scenarios , Knife Defenses and GunDisarms with fellow FIGHT Instructor Luis Rosario

sunday morning, he was here Sparring with HaganaH Black Belts Larry Cott and Miguel Ramos and fellow FIGHT  Instructor JB Glossinger

NICE   BROTHERHOOD!!!!!!!!!!!!

where were you saturday and sunday morning???

F.I.G.H.T. Instructors are getting ready for the 6th Annual Conference

FIGHT Instructor and Combat Fitness Coach Luis Rosario and FIGHT Instructor Connie Hernandez are taking getting ready for the conference this morning very seriously here at the National Headquarters. Both just finished a Ground Survival session in preparation to Neil Melanson’s session on saturday the 22nd.

The session included agility drills , both solo and 2-men drills in prepartion to the material Melanson will be teaching…

FIGHT Instructors and FIGHT Practitioners are getting ready all over the country for an awesome weekend of training with only 2 weeks away…but, no one, and I mean NO ONE is taking getting ready for the conference more seriously than the 6 candidates that are up for testing for their HaganaH Black Belt this year at the conference.!!! 

Dr Joe Bogart is been very hard at work preparing for this test…in our last sparring coach session I had to tell him ” I think you border line over trained…slow down with the loads in your workouts, you dont want to show up over trained”

See you in Vegas ;-)

Topic Of The Week : ” The 1st Line Of Defense , Is The Last Line Of Defense “

I have asked this question many times : if you had to fight for your life tomorrow, would you change the way you train today?

some people answer right away : Yes, for sure!

some hesitate to give any answer…

and some answer : No, I am ready!

your fisrt line of defense is your training , period! If your answer was “Yes, for sure! or, you hesitated to answer…your training has not prepared you to survive an all out violent attack for the pure fact that you yourself already defeated yourself by doubting your training …or, even worst , disgarding it all together.

when I was in bootcamp at the “Bezek” base , the Golani Brogade Infantry basic school of the IDF (1985), the training I received was proven in combat by those who fought before me. It was the prerequisite preparation of a Golani Warrior. But most of the training was more mental than physical to begin with…

Up to that point I trained in 4 Martial Arts : Judo, Karate, Krav Maga and Muay Thai…those were all good, but at Bezek we learned that the 1st line of defense is not so much technical so to speak but more of an attidude: the Warrior Spirit . And that’s where I learned that “perfect intention will beat perfect technique”

Your training has to be solid, real, durable, effective to be able to stand a reality fighting test in the real world. The first seed in your training should be the mind set needed to support the tactics you are deploying at the moment of violence…if the mind set is proper then the first layer of defense is already standing strong. Mind set in training is usually related to the objective of the training and to the people who are leading the training. If the objective is real world self-defense, than the objective is very serious, and the people leading the training have to convey a very clear message of the training.

That mind set has to be one thing: Aggresive!!!!

To be agressive has been missunderstood for decades in the Martial Arts, some Martial Arts even try to teach not to be agressive…in HaganaH that is not the case. To us agression is like fuel….techniques without that fuel, is only techniques, they will fail. Techniques fuelled by a well organized agression system….well, thats a different story.

“Are You Part Of The Attrition, Or Are You Going To Cross The Finish Line”

14 ladies started a 6 weeks intense Combat Fitness Boot-Camp here at the National Headquarters yesterday morning…

While most of the women enrolled into the program for selfish reasons such as losing weight and/or get in shape, this 6 weeks Boot-Camp is designed as a crash course in our world of Combat Fitness which will eventually turn them into “machines”…for the last couple years I have deployed this program here at the National Headquarters and it has been very succesful among the guys, producing awesome results.

Yesterday the first workout was a “300″ workout, 300 reps total….15 stations, 20 reps each station, no rest!!! It was not an easy task for the ladies to finish…we had one who almost passed out and two pukers, and one that got scared and simply didnt even start the workout.  

Cant wait for tomorrow’s workout…

Lets see how many women finish the Boot-Camp , and how many of them turn Combat Fitness into a a lifestyle thereafter!

will keep you posted………

Topic Of The Week : “The 1st Line Of Defense Is The Last Line Of Defense”

Hi everybody,

I hope everyone had a great holiday season and everybody is recharged for a Kick Ass year!

This week’s topic is dedicated to “the line of defense”:

As the entire HaganaH family is gearing up to teach the 1st of the 18 Street Scenarios in our FIGHT Curriculum around the country , that brings up the issue of the principle we follow in our method of teaching : Indentifying The Primary Danger!

In each one of those 18 scenarios we always start by asking our students “what is the primary danger?” , by the FIGHT Instructor indentifyimg the primary danger the students learn to understand logistics of attacks. The primary danger is always the IMMINENT danger. If ignored by the defender and if the defender’s first tactic deployed is adressing another logistic, the defender will faill…its that simple. In the FIGHT curriculum, if that mistake is made in the Hand-To-Hand (no weapons involved) part , that failure might be forgiving according to the toughness of the pratctioner. In other words if the defense failed but the attacker did not completely incapacited or terminated the defender , the defender is still in the fight.

However, in a knife defense scenario or a gun disarm scenario, its a complete different story…it will mean a serious injury, or death. So in the knife defesenses and gun disarms the 1st line of defense, which is indentifying the primary danger, it is a crucial element for assurance of survival.

In the IPTT curriculum its even more crucial. Garret always says : “100% must go in the imminent danger as soon as you enter the scenario!” in other words if 100% didnt go into the imminent danger in a gun battle (notice I said battle and not fight…more to come on this subject in future topic) , you are now dead and that battle is officially over!

After indentifying the primary danger comes the proper tactic to adress just that, so the 1st line of defense serves , or overlaps , into the 2nd line of defense…

Hope everybody is ready for a Great week of training ;-)

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